New song, “I Am,” is out today! Click here to stream, download, and read all about it.

I am so happy to announce that my new song, “I Am,” was selected as a semifinalist in this year’s International Songwriting Competition. I am also happy to announce that “I Am” will be officially released on May 9, 2024. Excited to share “I Am,” I am.

We’re thrilled to announce that we have completed the launch of the updated and expanded version of Liberating the Natural Breath — LNB 2.0 — our comprehensive online course and community designed specifically to help those struggling with air hunger restore their easeful, natural breathing. Along with the launch of LNB 2.0, we have created a number of new public resources and made them available on YouTube and within the breathing section of our website. We welcome to our online course and community and to these public resources all those who struggle with non-medical breathing dysfunction, chronic breathing tension, hyperventilation, breathlessness, shortness of breath, pseudo-dyspnea, difficulties in getting a full breath, or chronic sighing.