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Celebrating Susan Osborn

As 2024 comes to a close, one person I'm remembering and celebrating with tenderness and profound gratitude is my dear friend and mentor Susan Osborn, pictured here in September 2023 on Orcas Island, Washington (the last time I saw her). She passed earlier this year, leaving the world and the many people whose lives she touched deeply with an abundance of blessings and gifts, as well as tender hearts as we farewell a radiant, wise, and overflowing soul. I met Susan in 2005, a pivotal and magical year for me during which I spent time on Orcas Island recording my first full-length album…

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Help for Those Struggling with Air Hunger and Chronic Breathing Tension

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The third article in a three-part series providing foundational information for understanding air hunger and the process of restoring natural breathing. This article discusses the process of restoring natural breathing and our online course, Liberating the Natural Breath.

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Simple Breathing Practices for Healing Air Hunger and Cultivating Natural Breathing

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The second article in a three-part series providing foundational information for understanding air hunger and the process of restoring natural breathing. This article provides introductory breathing practices and simple guidelines for coping with air hunger.

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What Causes Air Hunger and Chronic Breathing Tension?

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The first article in a three-part series providing foundational information for understanding air hunger and the process of restoring natural breathing. This article examines the causes of non-medical air hunger.

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Living the Emergent Quest

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How can we respond to the mysterious pull of what wants to come to life in us and through us? How do we hear the larger knowing and vision whispering for our attention? What does it mean to meet the challenges and possibilities of our times by living in service to our truest gifts and unfolding path?

An article published on the Eco-Institute’s blog ahead of an upcoming workshop I’m leading there and the upcoming Spring 2020 Emergent Quest.

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Discovering the Liberated Breath

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This article about air hunger and liberating the natural breath appeared in the book Paths to the Alexander Technique (Hite Publishing, UK). I hope it’s helpful to anyone with similar experiences. In any case, I think the Alexander Technique’s potency is grossly underrated and unrecognized, so I’m happy to do what I can to spread awareness about this body of work.